From the feed
— YSM socials
"Dear Lusaka YSM family, secure your meal preps and culinary products."
House of YSM, Lusaka
Feed well.
Feed well.
Move well.
Glow well.
The YSM Brand is a social-first Zambian wellness house bringing culinary comfort and fitness-minded meal prep to the Lusaka YSM family.
Meal Prep Sundays, Meatless Mondays, Low Carb Wednesdays, Cheat Fridays, and Pancake Saturdays — all through one personal channel.
2020Established
6,972Facebook likes
6,418Instagram fans
From the YSM kitchen
Real food. Real moments.
Weekend Brunch
Weekday Lunches
Meal Preps
Dinner
Brunch Specials
Lunch Selection
Fresh Every Day
Your week, sorted
Every day has a flavour at YSM.
🥗
Sunday
Meal Prep Sundays
🌿
Monday
Meatless Mondays
🥦
Wednesday
Low Carb Wednesdays
🍔
Friday
Cheat Fridays
🥞
Saturday
Pancake & French Toast Saturdays
New · Starting September 2026
The YSM Brand
Family Experience
A super exclusive dinner experience every 4 months — only 8 members, 6 PM to midnight, 3-course plated meal, wine, board games, and goodie bags. K3,000 per person.
Once every 4 months
8 Seats Only
K3,000 per person
Adults Only
What we do
A complete wellness brand,
A complete wellness brand,
built around your week.
Meal Prep
Balanced weekly meals for workdays, training, and family routines. Confirmed by WhatsApp.
Book Now
Weekend Brunch
Fluffy pancakes, french toast, and private tables for the Lusaka community every weekend.
Book Brunch
Fitness Fuel
Practical meal plans for training, recovery, and steady routines — never miss a Monday.
Fuel Up
From the feed
What customers are seeing on social.
Fast response
Ready to order, book, or ask a question?
Message The YSM Brand directly on WhatsApp for current availability, delivery, custom meals, or event bookings.
Chat on WhatsApp